Ludus Sports Performance | Strength and Conditioning Gym & Sports Physiotherapy

Great gym with even better people. I am 12 months post knee op and was continuing to have trouble with my knee up untill I found ludus. I have been training with them for last 10 weeks and in that time, they have helped me regain my mental and physical confidence, strength, while also educating me through the process. The staff truly are amazing people and I am grateful for them all. I have made giant strides since joining and intend to stay on for the performance program to continue bettering myself in all areas. Thanks to the Ludus team.

The guys at Ludus are invaluable when it comes to sports specific rehab and performance. Tom’s programming and advice has helped me manage my rehab and improve my movement leaps and bounds in such a short space of time. No matter who’s on the gym floor when you go in they are super helpful and friendly and the class environment is engaging and effective - a great balance of autonomy and support. Highly recommend & a big thank you to Tom & the team.

An inspiring and positive environment I look forward to training in every time.Couldn't be more thankful of the staff down at Ludus for their efforts in my progressing me through my ankle rehabilation. Was left super impressed with the program I had in place and the support i recieved going through it. I felt welcome immediately and have enjoyed all my time that I've spent in the gym with the trainers being super helpful and friendly.Highly recommend!

I would like to commend the staff at Ludus Sports Performance. They have specific goals they strive to achieve within their clients and also amongst themselves. It's great to see an integrated all in one place for improving your sport and managing your injuries. I don't need to worry about training according to my injury as the staff inform each other internally, what injury I have and what exercises are detrimental or will help improve my situation.I would specifically like to mention Robbie, my trainer as he does a spectacular job. Keeping track of updates in my sporting life and also ensuring i get the most out of every workout. He exceeds my expectations within what I look for in a trainer.I envision that the whole team at Ludus will experience even larger growth in the years to come!

The fellas a Ludus really know what they are doing. Cal and Robbie the trainers are always really inviting and helpful and with the help from Tom the physio got me back to playing footy again after a 3 year break. Good researched based approach to rehab and performance training really helps. Definitely recommend

I’ve been training at Ludos for about 5 months now and it has been a fantastic experience. I’m 15, and wanted to build condition, speed and strength in the off season before footy starts again, as well as improve my sprinting times and technique for athletics.All the trainers have been super nice and take an interest in you, no matter what level you’re at. I’ve loved the tips and advice to get the most from every workout and am already seeing a big improvement in my energy levels, my performance and my confidence. It’s great and I would recommend them to anyone looking for a performance gym that is a genuine long term partner. Cheers James

Was with Ludus for a few months due sports related injury. The individualized plans are great and tailored as you progress. The group sessions are rewarding as you know everyone is on their own recovery journey, and helps keep you motivated. The team is always available to help and very friendly. They love to see their clients making progress and getting back to their sport post-injury. Highly recommend the team at Ludus!

I joined Ludus after having surgery on my knee. The team helped out in every way possible, rehabbing my knee back to %100.Great coaches and physio’s at every session, always offering help and assistance to ensure you progress. Would definitely recommend the Ludus team to anyone who is serious about rehabbing any injury!

Ludus has it all.A fantastic team, experienced in sports performance and rehabilitation.They supported and programmed me through a range of injuries while helping improve my agility and strength.You will be in great hands and make great friends!

Ludus are the best of the best & I honestly couldn’t rate the guys highly enough. Not only have they allowed me to overcome the physical aspects of re-injuring my knee at the end of last season, but they have played a massive roll in helping me overcome the mental aspects of re-injuring my knee and being able to return to sport. They are the loveliest & most down to earth people I’ve met and they genuinely care about each individual and how they are going throughout their program. They are always there to support you at the drop of a hat no matter what it is you’re facing and they will tailor your program to suit. Being a female, it sometimes can be intimidating entering a new gym that you aren’t familiar with but everyone at Ludus, including the other athletes in the gym, are so incredibly welcoming no matter who you are or where you’ve come from. It has been an absolute pleasure to become a part of the Ludus family and not only have I overcome my injury and am back playing netball, but I have met people who are now an important part of my life. I can’t wait to continue onto the performance program to further improve my performance on court and fingers crossed, all thanks to the amazing team at Ludus, I finish this netball season with a flag!