TUFF Team

The Tuff Team are an amazing bunch! After years of going to a big commercial gym and not getting results, going to Tuff has really increased my knowledge and confidence at the gym. And I’m actually getting results!The small group training sessions means that I’m always under great supervision and I’m not fighting over gym equipment. On top of all this, there’s an option of Nutrition Coaching. Kristi does an amazing job on guiding us on our nutritional needs and holding us accountable for our actions to help us reach our goals.I highly recommend you checking out Tuff Team, you won’t regret it ✨

Tuff uses individualised training plans delivered via their training app with hands on support from their experienced trainers. All sessions times are limited to small groups so there is alway plenty of assistance during sessions. Recommended for complete beginners to experienced gym goers.

Would recommend to anyone who is nervous about going to the gym, has never been before or someone who needs accountability to reach their goals. It’s the perfect atmosphere where everyone is so encouraging. You see all kinds of people - some at the start of their fitness journey, some a couple years in and some who have gone on to compete. You never feel out of place at TUFF.

Been coming here for 3 months now. Never have been a Gym person as my lifelong history of joining other gyms and dropping out shows. However, Tuff offers a personalised program, lots of support from the PT's and even other gym members. Also offers regular check-ins and nutrition discussions. I'm still here and enjoying it having increased membership from 3 times per week to 5 and looking forward to getting to my goals.

From the moment I contacted Tuff Team onward, it has been a life changing experience. My first meeting with Kristi was so easy and relaxed, with her incredible knowledge and empathy to really understand and support you with no judgement, no criticism or shaming was such a breath of fresh air.Then there is the trainers, who really are one of a kind and bring so much fun to each session!! Again with care, incredible knowledge and compassion!! Then there’s crew or the ‘Tuff Team’ on the gym floor, with their huge smiles, and contagious laughter you can’t help but want to be apart of the community.Tuff has supported me through some of the darkest days, and even now, years later I can honestly say Tuff Team changed my life and have shown me what it’s like to enjoy working out. It’s not all about weight loss or muscle growth,…. For me, it’s an hour a day I can leave my troubles at the door, challenge myself, and bonus points: a laugh or two thrown in and some dance worthy beats!I’ll be forever grateful I made that first call to see Kristi and wouldn’t hesitate recommending them to anyone!!!

Amazing gym, amazing people! Kristi and Adam took a depressed, overweight and unmotivated me and taught me how to look after my body, build my strength safely and construct a healthy mind and healthy habits to sustain me in the long term. They’ve really built an incredible community where everyone is there to support your journey.

This is where you will see results.. Guaranteed!! I moved from HIIT/ body pump/ spin classes to 3 x week training at TUFF. What I love the most about this gym is that you get a personalised workout programme that changes every month. Every person training at this gym has a beautiful weight loss/ muscle gain journey to share.

Best gym I have ever been too. I have reached my goals above and beyond what I thought was possible. Adam, Kristi, Sarah and the other coach's are all so supportive and know exactly how to achieve your personal goals. No other gym comes close to TUFF TEAM