Unit VIII Strength and Fitness

Amazing coaches, really approachable and welcoming for all levels of fitness

If your in the southwest looking for a great space to train, Unit VIII is the place to be. The trainers are knowledgeable, helpful and friendly, and the space is AWESOME! Highly recommend these guys!

I love training at Unit VIII. The coaches and community make it an inspiring, challenging, fun and caring environment to train.

From what I've seen the team is committed to form, learning and understanding your goals. About doing things right and producing results. This isn't a Jetts type gym, this is above and beyond that

As a chick who lives an outdoors life and always wonders why people are pumping iron in the muscle gym when they could be swimming at the beach, it's daunting to walk through the doors and see weights and bars.But joining Unit VIII is the best thing I've done in 2020.Instead of being ignored in the back of a class and embarrassed about not understanding all the jargon and what equipment to use, Adam, Gen & Nina have been hands on, personal, funny and ridiculously encouraging.Probably not aiming to win World's Strongest Woman status anytime in this life, but already feeling more capable, more energised, more empowered and best of all, fitter in the surf!Thanks legends :-D

Hands down the cleanest place ever must have the best cleanerElsey Campbell good cleaning should get a raise.

Best gym in the southwest region. Classes are very approachable and every movement is scalable to something that suits the individual.

Quick one before the review- if you are wanting to drop in outside of classes, speak to unit viii to avoid turning up and no-one being there. Was my mistake for assuming someone would be there and they are very accomodating but prior comms will almost certainly avoid this!Excellent facility, small but got all the equipment for CrossFit minus erg bike (plenty of assault bikes though) but that’s not a big deal at all. Small area/platform for training weightlifting which was great and I was well accommodated even during a class.I observed a class whilst training and it looked like it would be good fun.Shout out to Nina for taking the time out of her day to open up the gym so I could train at a more convenient time for me. Next time I am down south/Dunners, will 100% be visiting again.Keep it up Unit VIII :)

This place has the best coaches. Trainers and the space is quite comfortable